Anger, Guilt and Shame: Reclaiming Power and Choice by Liv Larsson

By Liv Larsson

This publication may help make disgrace, guilt and anger your allies rather than our enemies. they could develop into keys on your internal existence and on your goals. learning those emotions can help you larger meet your wishes for admire, popularity, belonging and freedom. What will be attainable in the event you now not had to cut back your self to prevent disgrace or guilt?

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Extra resources for Anger, Guilt and Shame: Reclaiming Power and Choice

Example text

How often and how long you will need to restructure an old program has several variables and they are: 1) Age 2) Gender 3) How much physical abuse was used to reinforce your programming? The bottom line is this is the most powerful tool you have for taking control of your subconscious programming. You must decide to what extent you wish to change and how much restructuring you wish to do on your old programming. Fear Guilt and Anger Fear and guilt are used on us as children to try to control our behavior.

Is the picture framed, unframed, or panoramic? How big is the image and where is it located? Is the picture moving like a film or is it still? If it is moving, is the speed fast, slow, or normal? Is there sound in the form of voices, ambient, or nothing? Is the picture bright and clear or slightly out of focus? Once you have established the composition of the Goal Picture, I want you to bring back the motivation picture and place it in front of the Goal Picture. Step into the motivation picture and completely associate with it.

4) What do I need to do to feel fantastic all the time? 5) What action do I need to take today that will make me feel great? Any time you run out of questions, ask yourself: 6) What questions can I ask myself that will help me maintain this new positive empowering image? There is one more variable here, and that is, there might be something in the way of the consistent maintenance of your new pictures. If so, ask yourself the next two questions: 7) What is getting in the way of the maintenance of my new picture?

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