3 Days to Vitality: Cleanse Your Body, Clear Your Mind, by Pamela Serure

By Pamela Serure

Looking a clean commence? suppose higher quickly with this overall body-cleansing event and jump-start your lifestyles in exactly 3 days!

"I comprehend what she has performed for me and that i can basically think what her publication will do for everybody else."
-- Donna Karan

"Pamela Serure is a rare lady of imaginative and prescient and perception. i've got the best appreciate for her. She is a girl of infrequent gifts."
-- Danielle Steel

"I bought juiced with Pamela and felt nice the following day, and the day after that, and the day after that...."
-- Christie Brinkley

"This much-needed publication is worthy to improving one's trip to optimum health."
-- Richard N. Ash, M.D.

"Pamela Serure is easily clicking. On-trend for the recent millenium."
-- religion Popcorn, writer of Clicking  and The Popcorn Report 

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Sample text

Together we sit down and take a close and caring look at this house. Then I help them use the information we have gathered to make important decisions about how they want to proceed. Think about this for a moment. If you were an interior decorator hired to redecorate a beautiful house, how would you pro- 46 / Pamela Serure ceed? You wouldn’t start buying furniture and rugs or choosing paint chips and tile before you knew what the rooms looked like, would you? Of course not. First, you would want to walk through that house over and over, studying it carefully and lovingly.

My intention was always pure in terms of what went into my body, but like many of you, I just didn’t know better. My worst offense: smoking. I loved to try different kinds of cigarettes—European cigarettes, American cigarettes, mentholated cigarettes. It took an outof-body experience for me to stop putting smoke into my body, but that’s another story. Let’s look at some of the other ways we all process toxic material. THE TOXIC EMOTIONS THAT STEAL YOUR ENERGY My friend Sandy, for example, acknowledges that her biggest problem is that she can’t stop obsessing about her problems.

What kind of people are living in this house? What are their tastes? What is their budget? The answers to all of these questions would give you the guidance you need to do the best job possible. As you are about to discover, it isn’t that different when you are taking on the task of cleansing and detox through fasting. From now on, I want you to think of yourself as an interior decorator, and to think of your mind/body/spirit as the beautiful house that you have decided to make your work. Before you proceed, lots of questions need to be asked and lots of information needs to be gathered.

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